Life is not easy but you learn to cope. However, there are people who have a hard time doing that. These people end up hurting/ cutting or starving themselves, bottling up their emotions leading to depression and even taking their own lives when nothing else works. Being mentally healthy is important to not only function like a normal human being but to also keep your head above the problems you are facing. There are days that will really be too bad where you just want to curl up in bed and do nothing but eventually, you have to face reality and move on. That is the only way to live and thrive in this world we live in. It’s never easy but you got to keep trying.
People cope differently. While we may all put up a good front on our social media accounts, deep down we are hiding our own demons we are too scared to face.
It is not unusual for a person to exhibit physical symptoms when their mental state is not in good shape. Even the royalties who live in luxury and the admiration of the public understands the importance of mental health. And what’s even more important is for everyone to overcome the stigma associated with it.
More people now begin to understand the correlation between physical health and mental health. But despite that, many of us still struggle because the world is much different now than in the past. Overexposure to social media can do that to you. You never knew you had so many deficiencies and insecurities until you see the lives of every person you know.
(Via: http://www.alternet.org/election-2016/5-ways-trump-mentally-torturing-us-now) And this is what we all get for not knowing any better - a president who knows nothing about politics and proves it for the entire world to know after assuming office. None of the policies he has pushed for, so far, will do good for the nation – not even his immigration policies can save himself from messing up early in his administration. And the majority of the population who did not support his candidacy are now suffering from poor mental health because they can’t comprehend that he really did win. We are talking about the future of an entire nation, not just a business enterprise, so we can understand pretty well why people suddenly suffer from anxiety or depression after his win. Now, he’s adding more damage to injury by depriving Americans of affordable health care. Can it possibly get any worse? Advocating For Mental Health See more on: IANAA from https://www.iamnotanartist.org/advocating-for-mental-health/
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